Death by Spring Break

As much as I don't like routine....I need it. I knew we were leaving out of town and I wouldn't be able to get my workouts in very well. I really wanted to lift early in the morning before we left - but that didn't happen.( Something to do with being up until 2:00am doing laundry.) When we were at my Dads house - I did 300 bench dips and hope that counted for a bit of a tricep workout. So - no workout on Tuesday, kind of a workout on Wed and John and I did a great leg workout on Thursday late at night after I got home and unpacked. Friday night we went to a friends house spontaneously for a movie night....so I did a quick shoulder workout. It was good but definitely not long enough - I was sore the next day which is good though. Then Saturday we went on a hike and did the preparation Easter thing and .....you guessed it. No workout. Tonight, needless to say, we hit it hard. I can type, but only if I move my fingers and no part of my arms. Haha ha. I have 4 weeks left! Ahhh! It's getting so close. I sat down today and planned my food out for my cutting phase. I feel like I did good the last 2 weeks - and got results which is good - but I think a few tweaks and I'll have even better progress. I'll cut dairy out on those days - so, no cottage cheese meal. Which I really like. But I'll substitute it out for tuna fish. For breakfast I'll have a starchy carb to relieve my body from it's fasting mode during the night with a protein shake of course. Then I'll have another starchy carb with my protein before my workout and another after my workout. Other than that - my carbs will be fibrous carbs combined with my protein on the other meals. I inputed what I would be eating and my ratios are AWESOME! I should lean up pretty quick.- I hope. I would rather be lean for a few weeks before I compete rather than wishing I had a few more weeks to get leaner. AND no matter what progress I make, I will always wish I had more time to get bigger muscles. Such is the name of the game for me.